Archive for the ‘Overcoming Fear’ Category

A life lived with courage.

Saturday, October 22nd, 2011

“Success is never final. Failure is never fatal.

It is courage that counts.”

Winston Churchill

Does your courage shrink or expand?

Courage

Contrary to what some of you may believe, courage is not an innate quality, but rather one that can be developed and cultivated.  When we develop courage we arm ourselves with the power and skill to confront problems and deal with adversity head on – a muscle that requires regular work-outs, one that helps us deal with life’s challenges.

The first step is to acknowledge and understand that courage is not the absence of fear.  Even the most courageous of us experience fear and trepidation – just ask any soldier who has had to venture into battle and few would deny that they felt deep fear beforehand.

Self discipline takes courage.

To tell the truth graciously takes courage.

It takes courage to be an example to our children.

To forgive takes courage.

It takes courage to make friends.

To be responsible takes courage.

To face pain and loss takes courage.

With courage you will dare to take risks, have the strength to be compassionate, and the wisdom to be humble. Courage is the foundation of integrity.

Paula Morand is a dedicated wife, mother and lover of life. She is the Founder and CEO of JumpStart 720, an award winning leadership coaching company that is committed to powering life by engaging individuals, companies and communities to more intentional living. For more information: www.jumpstart720.com

 

Is it better to take risks in life?

Friday, October 14th, 2011

 

 

Risk and knowing when it's time.

“Only those who dare to fail greatly can ever achieve greatly.” – John F. Kennedy

I guess that depends on what kind of life we want.  When we were children we dared to do it all – eat bugs, jump off high places, and run laughingly into dark places. We called it ‘exploring’. When we got older, we were introduced to the word ‘consequences’ … that horrible bug-bear that hangs over every risk and creates fear. But ‘risk’ is just a label like so many others. Armani – fancy suit. Ferrari – fast car. Nike – running shoes.

In this case, the risk label conjures up imminent danger and stops us from just doing.We need to change the label, and stop thinking of risk as a one-shot deal, or a do-or-die situation. Rather, start thinking of risk as a journey of exploration – a journey on which you’ve chosen to embark for the purpose of exploring a different or new path.

 

The Summit Experience

Sunday, October 31st, 2010

Somewhere in the midst of Central Asia, there lies a country called Kyrgyzstan.

A small country that has endured financial, political and social collapse. In the midst of all of this upheaval, there lives a population of people whose lives were completely disrupted. The Kyrgyz Republic is one of the six independent Turkic states together with Turkey, Azerbaijan, Turkmenistan, Uzbekistan and Kazakhstan. Landlocked and mountainous, Kyrgyzstan is bordered by Kazakhstan to the north, Uzbekistan to the west, Tajikistan to the southwest and People’s Republic of China to the east.

“Kyrgyz”, is believed to have been derived from the Turkic word for “forty”, in reference to the forty clans of Manas, a legendary hero who united forty regional clans against the Uyghers. At the time, in the early 9th century AD, the Uyghers dominated much of Central Asia (including Kyrgyzstan), Mongolia, and parts of Russia and China. Krgyz is also thought to mean “unconquerable” or “undefeatable”.

Many years ago, I travelled to the country of Kyrgyzstan to teach seminars for a number of weeks on the topics of employment and entrepreneurship to women. The experience was life changing for me. The term “undefeatable” definitely comes to mind as I spent time with hundreds of individuals who had a desire to build a better life and a hope for a brighter future.

The entrepreneurial dream for most was a reality and a necessity to survive as the unemployment rate at the time was upwards of 90%. For many of them, the dream was to have a retail space in the market. You see, because others had been successful doing this, why shouldn’t they? We often get our inspiration, our guidance and make our decisions based on what someone else is doing. Why?

Venturing into the unknown is often scary and met with trepidation. I have to tell you that although I was excited about the adventure, I was also so nervous to travel to this country as it was shortly after 911 happened in the US when security was tight and tensions were high, especially with international travel. I also had to teach hundreds of people using a Russian and a Kyrgyz interpretter and was uncertain about the effectiveness of what was going to be delivered.

Pressing through the fear and embracing the adventure proved to be an impactful experience that gave me resolve about my mission to increase human potential and to bring hope to those who are lost. I have learned in my travels that hope crosses all language barriers and that the human spirit endures. So in knowing that the human spirit endures, there are so many adventures and opportunities available to us.

We have but one journey to live and even though the mountains may be vast and high and neverending, they are your mountains to climb. I now look for my next mountain to summit because I have learned that the view from the top is amazing.

Go live the adventure called life. The only way it will disappoint you is if you let it.

Paula Morand is a dedicated wife, mother and lover of life.  She is the Founder and CEO of JumpStart 720, an award winning leadership coaching company that is committed to powering life by engaging individuals, companies and communities to more intentional living.  For more information:  www.jumpstart720.com