This week I met some of the world's top individuals in fitness as well as some extraordinary entrepreneurs who all work hard to make a difference in the lives of their clients and communities. Each of these individuals has...
Read MoreWhat would it take you to have the confidence to be bold and assertive with a new idea? It may be something that noone is keen on but you know without a doubt it will...
Read MoreCourage is born out of the deep desire and willingness to experience some sort of pain or discomfort to get there. Are you wanting to move yourself to somewhere bigger? Some perceived or literal huge...
Read MoreRespecting yourself is a something that people don't do enough of. It requires you to be comfortable in your own skin, to be proud of your gifts and abilities no matter what, and it requires...
Read MoreI have come to realize two things, well probably a few more but in this moment, that life is precious and if you stop doing things your world becomes very small. I am not talking...
Read MoreWho said life was a smooth ride? No one did. Have you ever looked at someone else with envy thinking they "have it all together" and it all just "seems to come so easy...
Read MoreIt's as simple as that. Allow yourself to shine and I mean really shine. Don't be afraid to use your gifts, talents, heart and leadership skills to make a difference. Your attitude and outlook on...
Read MoreWhen I was a kid I loved Lego. When my kids were kids they also loved lego. What is it about Lego that you can spend hours upon hours of time playing with it?Well, it...
Read MoreForgiveness is the greatest gift that can be received and in turn can be given. It may take decades to learn this important lesson but the single most important gift you can give yourself is...
Read MoreDo you want to get ahead of the competition? If so, the best defence is smart thinking and strategic decisions. To do this you must be clear in your thinking, strong in your passion...
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