TAKE TIME TO UNWIND
Learning how to truly rest is a gift that that if not practiced can easily escape you. I have always considered myself a hard working person who really wants to make a difference with my...
Read MoreLearning how to truly rest is a gift that that if not practiced can easily escape you. I have always considered myself a hard working person who really wants to make a difference with my...
Read MoreHow many times have you looked at someone else and wished you were more like them? Interesting isn't it, because you probably don't realize that others are most likely doing the same to you. Each...
Read MoreMental health and the growing burden of stress has become a rampant problem. 1 in 3 people in North America alone suffer from some time of mental health issue. We all experience stress in some...
Read MoreToo often we forget that there is love around us. In our quest to suppress our stress or anxiety, it is human nature to want to push people away. How contradictory this is, as it...
Read MoreThere is something about sunshine that just makes me happy.Whether it is reflecting off of an icy lake or those lazy hazy warm weather days where you bask in the peacefulness of the warmth and...
Read MoreDon't be the person that at the end of your life you reflect back with regret about all of the things you should have done. Be the person who tries new things, accepts big challenges and...
Read MoreWhat lens are you viewing life from these days? Perspective is an interesting thing isn't it? What one person might think a waste of time, another picks it up and runs with it only to...
Read MoreI have always been of the belief that you have to continually be curious. It is through having curiosity and showing an interest in your life that you will start to cultivate opportunities, ideas and...
Read MoreI was given this cool glass vase yesterday. It was the kind of gift that made me ponder what I was going to do with it and then my creativity spirit kicked in. I...
Read MoreDo what you say and say what you do! That's right. Integrity means something. It really does. We can spot the fake ones a mile away but the people who are true to their word...
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