JUST PLAIN HAPPY
There is something about sunshine that just makes me happy.
Whether it is reflecting off of an icy lake or those lazy hazy warm weather days where you bask in the peacefulness of the warmth and the light.
We are all solar powered in some way and need light to build vitamin D and a healthier state of mind. Give your body and your emotional wellness a gift and get outside and move, embracing those glorious sunny days.
PS. Don’t forget your sunscreen!